Weight at the opening bell: 218.5 (Goal 190)
Fluff and Fold drop off: 30 lbs even
Ihop: Classic Skillet, no meat. Overhead music consisted of Neko Case and Jason Mraz.
Starbucks: They made no suggestion so I had what I wanted which was a tall, non-fat white chocolate mocha with one pump of peppermint.
Business: Made SIMPLE IRA contributions and worked on a Suspense Report review for the bookkeeper.
Entertainment: YouTube, “mynameismeghan” (a few of her old songs in her garage) and video of a Mother dancing joyously with her child to a Neil Diamond song. Replaying the Mother-Daughter dance in my head makes me smile every time.
Lunch: Cajun Chicken Pasta Soup.
News: High School Senior Daughter was voted into the top 10 for homecoming queen this Friday. 25 girls were originally slated. I feel so badly for the 24 that have such high young hopes that will be dashed. Including, probably, my lovely daughter.
Evening Workout: Stairmaster, 1 hour. Heartrate: 140’s. Playing in the ears was: This American Life Podcast, episode: “Fine Print”. So many of THIS AMERICAN LIFE’S shows are DEPRESSING! I can’t take that show in large doses.
Evening: Watched a few episodes of the HBO series “6 Feet Under”. I am on episode 6 of season 2. Poor dumb Nate!
One-A-Day photo: (A project of mine where I snap and upload one photo a day to my flickr/facebook regardless of quality) (An experiment)